Pickleball is a rapidly growing sport known for its blend of tennis, badminton, and ping-pong. It has gained immense popularity in recent years and with it, a big uptick in musculoskeletal injuries that are being seen in orthopaedic surgery offices world-wide. As with any racquet sport, the shoulder and elbow are particularly susceptible areas to injury. In this blog post, we'll explore the common causes of shoulder and elbow injuries in pickleball and provide valuable tips to prevent these issues, ensuring a safe and enjoyable playing experience for enthusiasts of all levels.
Pickleball’s overhead shots and repetitive swings can strain shoulders and elbows, causing overuse injuries.